10 Surprising Causes of Constipation

10 Surprising Causes of Constipation

10 Surprising Causes of Constipation

Surprising Causes of Constipation – Those people who suffer from constipation, it is very inconvenient and sometimes very painful. Medically, this is the situation in which a person has a problem in bowel movement.

While many home remedies are available to deal with this situation, it is also necessary to know the cause of this problem along with its treatment. So here are 10 common causes of constipation to help you.

  1. Drinking Less Water or Dehydration:

If a person drinks less water than needed, then the body starts fulfilling it with its resources. Your body tries to compensate by absorbing water from all possible sources and the waste products coming out of the body are its main targets, which leads to constipation.

Due to this, stools or wastes are getting dry, which causes difficulty in bowel movement. Apart from this, when you eat food at a slow pace and the food passes through the intestines, the rectum absorbs most of the water from the food, which increases the problem further.

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  1. Inactive Lifestyle:

In today’s era where everything has been computerized, the passive lifestyle has become a standard. For many tasks, the body depends on exercises such as the formation of mucus (essential fluids to keep the lubricate in the rectum) and the rate of metabolic high. When we are inactive, the body’s metabolic rate decreases due to which constipation problem starts.

  1. Some Special Medicines

Due to many medicines such as antidepressant, calcium channel blocking medicines and diuretic etc. these medicine salts increases the problem of constipation.

  1. Pregnancy:

There are many hormonal changes in women during pregnancy, which can lead to constipation problem. The growth of the fetus is also another known reason, which causes pressure on the path of digestion and causes the food to digest at a slower pace.

The 1 Week Diet
The 1 Week Diet
  1. Aging:

As people become old, changes in their body affect the functions of the body. It has been found that due to metabolism and decreased rate of digestion in old age many people suffer from constipation.

  1. Due to the Excessive Use of Laxatives

Most people use laxatives to regulate bowel movement which is not good for regular use, which means that the more you use it, you will need to take a higher amount to get the same results the next time. If you use laxatives then it would be better if you slowly quit this habit.

  1. Cancer or Other Physical illness:

There may be a problem of constipation due to various conditions such as colon cancer, or other physical illness such as diabetes, hypothyroidism, and Parkinson. It would be better to consult your doctor about your problem.

  1. Bowel Obstruction:

Constipation can also be an indication that you are suffering from bowel obstruction. When this problem becomes very serious and the person cannot bowel for several days.

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  1. Milk or Products Made From Milk:

Many people have the problem of lactose intolerance. This is the situation in which a person is allergic to milk or foods made from milk. Due to this condition, either diarrhea or constipation problem can happen.

  1. To Control the Urge to go to the Toilet:

Many people have a habit of controlling the desire to go to the toilet. Although it is necessary for many situations, by doing so regularly it can cause a problem of constipation. This is because when you stop the stool, it climbs up in the rectum and then it does not completely exit.

10 Surprising Causes of Constipation

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