10 Best Natural Home Remedies for Arthritis Treatment
An arthritis is a disease which is caused in knees, hips, hands and various parts of the body. Due to this inflammation occurs in a joint which causes a lot of pain and patient will be recommended for arthritis treatment.
Apart from pain, various symptoms of arthritis are – Swelling in the surrounding area of joints or redness, the problem in sitting or standing and the area having arthritis gets rigid.
There are more than 100 types of arthritis and its seriousness depends on its type. Affected peoples consult rheumatoid arthritis doctor about rheumatoid arthritis therapy or rheumatoid arthritis treatment. The doctor gives proper medicine after proper check up but I don’t think that would be effective long life. You can get relief from arthritis by remaining active by the body and by following few below-written home remedies.
Today I am going to share 10 best natural effective home remedies for arthritis treatment.
Apple Cider Vinegar for Arthritis Treatment:-
Apple cider vinegar contains various minerals like calcium, magnesium, potassium, and phosphorus. Therefore it provides relief from joint pain. It also prevents the formation of poisonous material in joint and connective tissues.
Take two cups of hot water. Now mix one spoon of apple cider vinegar and honey. Drink it in the morning after having breakfast (take 30-40 minutes gap if take tea or milk in breakfast). It has an alkaline effect on bones.
Ginger for Arthritis Treatment:-
Ginger is beneficial in the treatment of arthritis because it has anti-inflammatory properties.
Mix 6 spoon of dry ginger, 6 spoons of cumin powder and 3 spoons of black pepper and then grind them in a mixer. Take half spoon of this mixture 3 times a day for a few days or weeks. (If its summer season in your country then takes less qty. of this mixture as it can create heat in the body, prefer to take full amount in winter season).
Massaging joints with ginger oil will give relief from pain, swelling, and rigidness. Eat raw ginger daily. It regulates blood circulation and helps in reducing joint pain. Cut slices of raw ginger and eat it as a salad with food.
Massaging Mustard Oil for Arthritis Treatment:-
Massaging with mustard oil is beneficial for healing arthritis inflammation and joint pain. Mustard oil works as natural medicine and regulates blood flow.
Give some heat to mustard oil and if there is an excess of swelling in joints then mix onion juice in it. Now apply it on joints and massage slowly. For better results use this remedy daily before sleeping. You can also mix equal amount of eucalyptus oil with mustard oil. It also heals inflammation.
Turmeric for Arthritis Treatment:-
Regular consumption of turmeric reduces the inflammation and swelling. It has curcumin compound which has anti-0nflammation properties. It is more beneficial in rheumatoid arthritis.
Use turmeric regularly in food. Drink one glass of milk after mixing one spoon of turmeric in it regularly before sleeping. You can drink turmeric juice also (if you can drink). If the problem is serious then take 500mg to 1000mg turmeric capsule 2-3 times a day. Turmeric capsules are easily available in the market.
Epsom Salt for Arthritis Treatment:-
Epsom salt is a good source of magnesium. Magnesium balances PH level of the body. To remain safe from an inflammatory disease like arthritis, it is necessary to have a balanced PH level of the body because the increased acid level in the body makes the arthritis problem serious.
Take Epsom salt and lemon juice in equal amount and mix it in half cup of hot water. Consume this mixture’s one spoon daily in the morning and in the night before sleeping. Or, put 2 cup Epsom salt in bathtub water then take a hot bath in this water.
Cinnamon for Arthritis Treatment:-
Cinnamon has anti-inflammatory and antioxidant properties which give relief to arthritis pain.
Mix 1 ½ spoon cinnamon’s and one spoon honey in one cup of hot water and drink it daily in the morning. Repeat it daily for a few days. You can apply the paste made of cinnamon and honey on joints.
Fish Oil for Arthritis Treatment:-
Fish oil has omega-3 fatty acids which help in reducing inflammation and pain. Consume 1-2 spoon fish oil daily. Consumption of fish oil supplements daily while empty stomach treats morning rigidness. You can also eat products having omega-3 fatty acids like linseed.
Alfalfa for Arthritis Treatment:-
Alfalfa is also called alfa-alfa. I have an excess of minerals and it helps in balancing PH level. You can make a tea of alfalfa seeds.
Put one spoon alfalfa seeds in one cup of boiling water. Now leave it for boiling for 10-12 minutes and then filtrate it. Repeat it two times in 1 day for two-three weeks.
You can also eat alfalfa capsules. These are easily available in the market and can be consumed daily.
Cherry for Arthritis Treatment:-
Cherry is a good source of magnesium and potassium. Both of these are beneficial for arthritis. Both of these are beneficial for arthritis patients. Magnesium works as natural painkiller and potassium reduce inflammation.
Eat 8-10 cherries daily. You can also drink cherry syrup too. Boil cherry in water until it turns into thick syrup. Drink it daily for a few months to get rid of the problem of arthritis.
Borage Seed Oil for Arthritis Treatment:-
Borage seed oil has anti-inflammatory properties which minimize the symptoms of arthritis. It is easily available in the market. Massage your joints daily with borage seed oil regularly. To reduce the pain you can also consume one spoon of borage seed oil daily.
Borage seed oil can be consumed but do not consume any other parts of borage seeds or borage plant.
So, friends, these were the 10 natural home remedies for arthritis treatment. I am sure it will help you a lot.