10 Super Vegetable Food for Diabetes Medications
Diabetes Medications- Diabetes is one of the most dangerous diseases which can happen to any person. It can kill your body, mind, soul slowly, and can ruin your whole life. Patients of diabetes can control this disease by using these home remedies. Doing regular exercise and taking a proper strict diet can kill or can control this problem forever. By doing these things, you can live the same again healthy and stress-free life.
Diabetes happens because of the imbalance of insulin in the body, which causes high blood sugar levels, weight loss, urine problems, weakness of the immune system, eye weakness, feeling hungry all the time, feet asleep, and a lot more problems starts from diabetes. If a patient takes proper care of his diet and do exercise regularly can handle this problem. This post will help you to know how to prevent diabetes.
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Today I am going to tell you about those ten super vegetables which can cure you of this disease and helps in diabetes treatment. So here is the vegetable list for diabetes medications.
- Beet- Beet is a good source of potassium and Vitamin C. Eating beetroot or making juice or soup can saves you from fatigue, laziness and gives power and strengthen your body again. Try to drink one bowl (250 grams of soup/juice) or one-piece (50 gram) per day is enough.
- Bitter Gourd- Bitter Gourd maybe not good in taste, but your medicine is also not good in taste, but it’s still better to add Bitter Gourd in your lunch (you can search recipes of Bitter Gourd on the net). It controls blood sugar level; that’s why the patient had to add bitter gourd in the diet. You can find juices, powder, and other stuff made from a bitter cup. Just do the proper research of the product and add in your diet, especially in lunch. You can consult your doctor about how much qty. To take per day.
- Sweet Potato- Sweet Potato is a good source of antioxidant which controls blood glucose level. You can roast it in the oven or can eat as a boiled one. It is also perfect in taste. You can slight black salt and lemon for taste.
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- Spinach- Spinach is a good source of magnesium — Piolet, and potassium, which helps in controlling diabetes. You can make soup or can have the juice of spinach with an addition of 1 spoon honey and lemon juice and some ice.
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- Lady Finger- Lady Finger is beneficial for diabetes patients; you can make veggies of it have it in your breakfast, lunch, or in dinner too. It controls and reduces the sugar level in the body.
- Cabbage- Cabbage helps to control the insulin of the diabetic patient. It also helps in reducing weight. You can make a veggie of this or can use it in a salad in lunch too with lemon and black salt for taste. What I am doing cabbage with is to cut and dip in lemon juice and black salt for a few hours. After that, I am using it in the salad.
- Brinjal- Adding Brinjal in a diabetic patient’s diet is good because it stops increasing blood sugar levels. Brinjal also controls the production of insulin in the body of the patient.
- Gourd- Lots of research says drinking gourd juice early in the morning empty stomach can control the infection, which happens in the patient’s body due to diabetes. It also helps in reducing weight.
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- Onion- Onion had acids which can control the insulin level in the body and also controls the blood sugar level. Take onion in lunch as a salad. (never drink milk or juice with onion). {one off-topic suggestion- If there are so many flies or mosquitoes in your home, just cut onion and put a piece on tube light and within a couple of hours all the flies or mosquito gone}.
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- Cauliflower- Cauliflower is a good source of fiber that removes toxic poison from the body. That’s why this vegetable is good for diabetic patients.
Try to visit a doctor at least 2-3 times (especially if your middle or old age) a year for regular check-up. If you find any symptoms of diabetes or see your blood sugar level high or low, much, then take diabetes treatment. Do not forget to add these above-given vegetables in your diet to get rid of the problem of diabetes.
So, friends, these were the ten super vegetables that can control the blood sugar level in the body of the patients who are suffering from diabetes. Sharing this post can help people who are suffering from this problem.