Are You Aware of These 10 Diseases Caused By Smartphones
In this modern era, technology has made our life so much easy and smartphones are one of them. But if these techniques make our life easier along with this but technology create so many problems in our life.
Everything has some benefits and some side effects too. Do you know that smartphones have become the most important part of our life but it is also the biggest mess in our life too?
Today I am going to share 10 diseases which can be caused by smartphones or you can call it cell phone addiction symptoms.
Excessive use of smartphones can lead to insomnia:-
People who are addicted to smartphones believe that till they do not use smartphones late night then they are not able to sleep properly which is not good for anyone’s health.
Generally, we notice that when we waste too much time on the phone it can affect one’s sleep routine too so much extent that we don’t even get our necessary sleep. This disturbs the brain and add-up anxiety, stress and irritation in the affected person’s behavior.
In the excitement of using mobile phone’s we often ignore our sleeping time and due to lack of sleep, our brain can’t get as much rest as it needs. This causes mental disorders. Along with this, the material available in phones also put bad effects on our brain which later turns into depression, anxiety, sadness, and many other problems.
Most often smartphones are used for watching videos, photos, playing video games and chatting. Some people watching porn videos or reading porn stories and by doing this they even forget blinking their eyes. While doing all this activities brightness or range from phones affects the light of our eyes. Moreover, font size also creates complications related to eyesight. These problems can weaker our eyes and sometimes people lost their eyesight. If you want to use a mobile phone that must have proper light in the area, a dark area affects and damages eye very quickly.
A Severe headache is the consequence of extreme use of phone which can last for a long time. Harmful rays from mobile can cause brainstorm and put stress and depression too.
Pain in Body:-
Usually it happens that while using Whatsapp and Facebook almost all the people addicted to these things and they don’t care about the body postures which cause health problems.
There are lots of bacteria on smartphones screen which we don’t notice or cannot be seen through naked eyes. But due to these bacteria’s, we fell sick and have to overcome from many face related problems. Also, do not forget to wash hands before eating something because these bacteria’s can cause stomach problem too.
In many cases, it happens that people get addicted to their smartphones and it is very dangerous. They feel uneasiness without their mobile phone or different kind of fear or nervousness it is seen on their face. It is also a very serious problem. Focus on other things too, do not just depend on smartphones.
It refers It refers to the condition when people feel like their phone is vibrating even if it is switched off or silent and listen to the same ringtone without even anyone calls you.
Usage also results in dependence. For every small work, we try to see it on our mobile phones rather than using our mind. Sometimes in the same house message each other from sharing information which is wrong and this debars them of their common movements in-house. It also results in loss of love and cares for each other.
If you want to live healthily and want to using your smartphone for lifelong than use cell phones for less to live and enjoy a healthy and happier life. Use the phone for important work only, do not waste your life on the stupid mini thing.