Are You Aware of These 10 Diseases Caused By Smartphones

In this modern era, technology has made our life so much straightforward, and smartphones are one of them. But if these techniques make our life more comfortable along with this but technology create so many problems in our life.

Everything has some benefits and some side effects too. Do you know that smartphones have become an essential part of our life, but it is also the biggest mess in our life too?

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Today I am going to share ten diseases that can be caused by smartphones, or you can call it cell phone addiction symptoms.

1. Excessive use of smartphones can lead to insomnia:-

People who are addicted to smartphones believe that they do not use smartphones late at night, then they are not able to sleep properly, which is not suitable for anyone’s health.

2. Irritation:-

Generally, we notice that when we waste too much time on the phone, it can affect one’s sleep routine to so much extent that we don’t even get our necessary sleep. This disturbs the brain and add-up anxiety, stress, and irritation in the affected person’s behavior.

3. Mental Disorder:-

In the excitement of using mobile phones, we often ignore our sleeping time, and due to lack of sleep, our brain can’t get as much rest as it needs. This causes mental disorders. Along with this, the material available on phones also has terrible effects on our brain, which later turns into depression, anxiety, sadness, and many other problems.

4. Eyesight:-

Most often, smartphones are used for watching videos, photos, playing video games, and chatting. Some people are watching porn videos or reading porn stories, and by doing this, they even forget blinking their eyes. While doing all these activities, brightness or range from phones affects the light of our eyes. Moreover, font size also creates complications related to eyesight. These problems can weaken our eyes, and sometimes people lost their sight. If you want to use a mobile phone that must have proper light in the area, a dark area affects and damages the eye very quickly.

5. A Headache:-

A Severe headache is the consequence of the extreme use of the phone, which can last for a long time. Harmful rays from mobile can cause brainstorm and put stress and depression too. 

6. Pain in Body:-

Usually, it happens that while using Whatsapp and Facebook, almost all people addicted to these things, and they don’t care about body postures, which cause health problems. 

7. Infection:-

There are lots of bacteria on smartphones screen, which we don’t notice or cannot be seen through naked eyes. But due to these bacteria, we fell sick and have to overcome many face related problems. Also, do not forget to wash hands before eating something because these bacteria can cause stomach problems too. 

8. Addiction:-

In many cases, it happens that people get addicted to their smartphones, and it is hazardous. They feel uneasiness without their mobile phone or different kind of fear or nervousness it is seen on their faces. It is also a severe problem. Focus on other things, too, do not just depend on smartphones. 

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9. Monophobia:-

It refers. It refers to the condition when people feel like their phone is vibrating even if it is switched off or silent and listen to the same ringtone without even anyone calls you. 

• Dependence:-

Usage also results in independence. For every small work, we try to see it on our mobile phones rather than using our minds. Sometimes in the same house, message each other from sharing wrong information, and this debar them of their joint movements in-house. It also results in loss of love and cares for each other.

If you want to live healthily and want to use your smartphone for lifelong than using cell phones for less to live and enjoy a healthy and happier life, use the phone for important work only; do not waste your experience on the stupid mini thing.