Did You Know These 10 Home Remedies for Psoriasis
Home Remedies for Psoriasis – Psoriasis is an irritating and chronic skin disorder. This causes annoying and red patches on the skin, which are very painful. Moreover, it includes a thick silver-white layer on the skin. Other symptoms of psoriasis are itching, inflammation, and pain.
Generally, this disorder occurs on keens, elbows, palms, and the scalp, but sometimes it also appears on other parts of the body. Psoriasis is said to be an autoimmune disease in which the immune system attacks healthy cells in the body by mistake and changes the life cycle of skin cells.
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Normally, skin cells die once a month. But in psoriasis, they die in less than a week, which causes a buildup of dead skin cells.
Following are some causes of psoriasis:-
- Emotional stress.
- Dry skin
- Sunburn
- Smoking and Alcohol
- Environmental changes
- Viral or bacterial infection
- Some medicines like beta-blockers and ibuprofen.
In some cases, this disorder is inherited. Familiar members having a weak immune system are more likely to suffer from psoriasis. As it has no permanent treatment, and its procedure is complicated and frustrating. Still, you can follow some effective natural home remedies to control their symptoms, and these home remedies can prevent infection.
Today I am going to share 10 Natural Home Remedies for the problem of Psoriasis.
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Oatmeal:-
Did you heard Oatmeal Bath ever or ever think about this ??? No?? Then read this home remedy.
An oatmeal bath can hydrate the skin layer and reduce itching and inflammation. It softens the skin and calms the nerves. Oatmeal is also useful for other skin problems like eczema and dry skin.
Mix a spoon of oatmeal powder in the warm bathtub — sock in it for 15-20 minutes. After coming out of the water, pat dry your skin and apply good moisturizer over your skin. Do this once a day or 4-5 times a week; till you not get relief or feeling that you are going to be a victim of this problem.
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Apple Cider Vinegar:-
Apple cider vinegar balances the PH level of the skin and prevents infections. Moreover, it reduces itching and inflammation on the skin.
Mix one spoon of organic apple cider vinegar in a glass of water and drink it twice a day. This remedy is also suitable for health as it expels out toxic substances from our body. Or, mix two spoons of apple cider vinegar in one cup of warm water. Dip a cotton ball in it and apply it on psoriasis. Repeat this 2-3 times a day.
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Ice-pack:-
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An ice pack also reduces the itching and inflammation caused by psoriasis. Moreover, it numbs the nerves and prevents pain-related signals to send to the brain, which eases the pain. Wrap few ice cubes in fresh cotton cloth. Place this in psoriasis affected area for 10 minutes. Do this every 3 hours throughout the day. Ice-pack is the cheapest and easiest of Home Remedies for Psoriasis.
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Epsom Salt:-
Epsom salt bath is also very effective for irritation and psoriasis. This reduces inflammation of the skin and softens the scaling that is caused by psoriasis. Also, it is good for detoxification. Mix two cups of Epsom salt in a bathtub of warm water. Soak in it for 15-20 minutes. After coming out of the water, pat dry your skin and apply the good moisturizer. Do this two-three times in a week.
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Garlic:-
Garlic contains anti-oxidant and anti-inflammatory properties, which reduce symptoms of psoriasis. It inhibits the enzyme called lipoxygenase, which causes inflammation. Moreover, being an antimicrobial agent, it prevents skin infection. Garlic also prevent its outbreak because it has active compounds and blood purifying property. Mix equal amounts of garlic oil and aloe vera gel. Apply it on the affected area and then leave it as such for 15 minutes and then wash it off with fresh water. You can do this daily until you recover from it.
You can also eat (if you want to) two-three times crushed garlic cloves daily. Leave crushed garlic cloves for 10 minutes and then feed these for better results for your health. If you do not like the taste or smell of garlic, you can add a slight amount of lemon and salt in it or honey too. Also, you can take garlic supplements from the medicine shop too. Consult the doctor for proper dosage of supplements.
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Olive Oil:-
Olive oil is also good for psoriasis because it softens the skin and reduces flaking and scaling. Apply lukewarm olive oil on the affected area. Do this 2-3 times a day to treat psoriasis. Just like olive oil, coconut oil is also beneficial for psoriasis.
Olive oil is the Best Home Remedies for Psoriasis.
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Turmeric:-
Turmeric has anti-inflammatory and anti-oxidant properties. Moreover, it contains active compound curcumin, which fights with inflammation and inhibits the enzyme called phosphorylase kinase that is responsible for skin cell growth.
Mix one spoon of turmeric powder in a glass of hot milk and add honey according to your taste and drink it daily. You can also use this in cooking too.
Turmeric is also the Best Home Remedies for Psoriasis.
Note:-
Do not use turmeric if you have gallbladder problems because it can make the situation worse. Also, if you have blood clotting issues or take diabetes medicines, then consult your doctor.
You can apply turmeric directly on psoriasis; prepare a paste of one spoon of turmeric mixed with a sufficient amount of water. Apply this paste on affected areas and cover with a piece of cloth. Leave it as such for a whole night. Remove the material in the morning and wash it off with water. You can do this remedy regularly.
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Licorice:-
According to studies, licorice contains an active compound called glycyrrhizin that cures redness and irritation of the skin and is also good for eczema, rosacea, and psoriasis. Moreover, its anti-inflammatory and anti-oxidant properties reduce inflammation and help keep you healthy.
Apply 2 percent of licorice gel or cream on the affected area twice a day. Or, boil two spoons of dry licorice root in 3 glasses of water for 40 minutes at low flame. Now let it cool down and then filter the mixture. Dip a cloth in it and keep that on the affected area for 10 minutes. Use this regularly to get rid of this problem.
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Glycerin:-
Glycerin is considered as a perfect remedy for skin problems because it provides moisture and maintains the beauty of skin. According to researches, glycerin contains glycerol, which is very helpful in skin maturation.
Apply glycerine properly on affected areas when it dries up then reapply glycerine. You can also use glycerine after its recovery because it is useful for overall health.
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Aloe vera:-
Aloe vera is also helping reduce symptoms of psoriasis-like skin irritation. It forms a protective layer on the skin, which promotes the healing process. Moreover, it has anti-inflammatory compounds that fight with inflammation and boost the immunity of the body.
Extract gel from aloe vera areas. Leave it as such until the skin absorbs it. Do this 2-3 times a day till you not recover.
Additional Tips:-
Take a bath daily, but do not rub the skin harshly as it can cause more irritation and inflammation. Use good quality soap, which provides moisture to skin. Do not use perfumes because it increases the inflammation in psoriasis. Sun exposure can also help in to treat psoriasis. According to the national psoriasis Foundation, sun exposure helps slow down the rate of growth and shedding of skin cells.
Therefore, take a sunbath daily for at least 20-30 minutes. About 10-30 percent of patients who have psoriasis are more likely to develop psoriatic arthritis. Hence consult your doctor if you have symptoms of arthritis.
Friends, these were the Home Remedies for Psoriasis or plaque psoriasis causes and treatment, and I am sure now you know what psoriasis is and how to treat psoriasis. You can use these natural home remedies in scalp psoriasis treatment. These remedies are useful in psoriasis on face treatment and psoriasis on fingers.
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Thanks….