10 Best Natural Home Remedies for Arthritis Treatment
Arthritis is a disease which is caused in knees, hips, hands and various parts of body. Due to this inflammation occurs in a joint which causes a lot of pain and patient will be recommend for arthritis treatment.
Apart from pain various symptoms of arthritis are – Swelling in surrounding area of joints or redness, problem in sitting or standing and area having arthritis gets rigid.
There are more than 100 types of arthritis and its seriousness depends on its type. Affected peoples consult rheumatoid arthritis doctor about rheumatoid arthritis therapy or rheumatoid arthritis treatment. Doctor gives proper medicine after proper check up but I don’t think that would be effective long life. You can get relief from arthritis by remaining active by body and by following few below written home remedies.
Today I am going to share 10 best natural effective home remedies for arthritis treatment.
Apple Cider Vinegar:-
Apple cider vinegar contains various minerals like calcium, magnesium, potassium and phosphorus. Therefore it provides relief from joint pain. It also prevents formation of poisonous material in joint and connective tissues.
Take two cup of hot water. Now mix one spoon of apple cider vinegar and honey. Drink it in the morning after having breakfast (take 30-40 minutes gap if take tea or milk in breakfast). It has alkaline effect on bones.
Ginger is beneficial in treatment of arthritis because it has anti-inflammatory properties.
Mix 6 spoon of dry ginger, 6 spoon of cumin powder and 3 spoon of black pepper and then grind them in mixer. Take half spoon of this mixture 3 times a day for few days or weeks. (If its summer season in your country then takes less qty. of this mixture as it can create heat in the body, prefer to take full amount in winter season).
Massaging joints with ginger oil will give relief from pain, swelling and rigidness. Eat raw ginger daily. It regulates blood circulation and helps in reducing joint pain. Cut slices of raw ginger and eat it as salad with food.
Massaging Mustard Oil:-
Massaging with mustard oil is beneficial for healing arthritis inflammation and joint pain. Mustard oil works as natural medicine and regulates blood flow.
Give some heat to mustard oil and if there is excess of swelling in joints then mix onion juice in it. Now apply it on joints and massage slowly. For better results use this remedy daily before sleeping. You can also mix equal amount of eucalyptus oil with mustard oil. It also heals inflammation.
Regular consumption of turmeric reduces the inflammation and swelling. It has cur cumin compound which has anti-0nflammation properties. It is more beneficial in rheumatoid arthritis.
Use turmeric regularly in food. Drink one glass of milk after mixing one spoon of turmeric in it regularly before sleeping. You can drink turmeric juice also (if you can drink). If problem is serious then take 500mg to 1000mg turmeric capsule 2-3 times a day. Turmeric capsules are easily available in market.
Epsom salt is good source of magnesium. Magnesium balances PH level of body. To remain safe from inflammatory disease like arthritis, it is necessary to have balanced PH level of body because increased acid level in body makes the arthritis problem serious.
Take Epsom salt and lemon juice in equal amount and mix it in half cup of hot water. Consume this mixture’s one spoon daily in morning and in night before sleeping. Or, put 2 cup Epsom salt in bath tub water then take hot bath in this water.
Cinnamon has anti-inflammatory and antioxidant properties which gives relief to arthritis pain.
Mix 1 ½ spoon cinnamon’s and one spoon honey in one cup of hot water and drink it daily in morning. Repeat it daily for few days. You can apply the paste made of cinnamon and honey on joints.
Fish oil has omega-3 fatty acids which help in reducing inflammation and pain. Consume 1-2 spoon fish oil daily. Consumption of fish oil supplement daily while empty stomach treats morning rigidness. You can also eat products having omega-3 fatty acids like linseed.
Alfalfa is also called alfa-alfa. I has excess of minerals and it helps in balancing PH level. You can make tea of alfalfa seeds.
Put one spoon alfalfa seeds in one cup of boiling water. Now leave it for boiling for 10-12 minutes and then filtrate it. Repeat it two times in 1 day for two three weeks.
You can also eat alfalfa capsules. These are easily available in market and can be consumed daily.
Cherry is good source of magnesium and potassium. Both of these are beneficial for arthritis. Both of these are beneficial for arthritis patients. Magnesium works as natural painkiller and potassium reduces inflammation.
Eat 8-10 cherries daily. You can also drink cherry syrup too. Boil cherry in water until it turn into thick syrup. Drink it daily for few months to get rid from the problem of arthritis.
Borage Seed Oil:-
Borage seed oil has anti-inflammatory properties which minimize the symptoms of arthritis. Borage oil is easily available in market. Massage your joints daily with borage seed oil regularly. To reduce pain you can also consume one spoon of borage seed oil daily.
Borage seed oil can be consumed but do not consume any other parts of borage seeds or borage plant.
So friends, these were the 10 natural home remedies for arthritis treatment. I am sure it will help you a lot.